18 weeks

Hello hello~~

Minggu ni baby dah masuk minggu ke-18 :)

Alhamdulillah, setakat ni semua pon ok berjalan lancar.

Craving masih menjadi2 macam biasa tapi banyak craving benda yang sama je so setakat ni boleh handle lagi :))

So, how's my baby?
Dari pembacaan >>

Head to rump, your baby is about 5 1/2 inches long (about the length of a bell pepper) and he weighs almost 7 ounces. He's busy flexing his arms and legs — movements that you'll start noticing more and more in the weeks ahead. His blood vessels are visible through his thin skin, and his ears are now in their final position, although they're still standing out from his head a bit. A protective covering of myelin is beginning to form around his nerves, a process that will continue for a year after he's born. If you're having a girl, her uterus and fallopian tubes are formed and in place. If you're having a boy, his genitals are noticeable now, but he may hide them from you during an ultrasound.

*tak kisah baby girl or baby boy, yang penting biar baby aku selamat dan sihat. Amin*



Untuk Ibu yang mengandung tu plak :

• nafsu makan akan meningkat tapi cravings tu dah berkurangan.
• kena makan buah2, sayur2, makanan yang mempunyai kandungan protein yang tinggi dan mana2 makanan yang sihat berbanding makanan yang mempunyai 0 kalori.
• cuba capai target makan 3 set hidangan dan 2 snek sehari (aku ni banyak snek je amcam?)
• jangan tido menelentang kerana uterus akan menekan salur darah utama (inferior vena cava) yang membawa bekalan darah dari bahagian bawah badan kepada jantung.
• perlu tido mengiring sedikit untuk membaiki sistem peredaran darah.
  

credit: baby center.com

p/s: Nextweek hari Selasa, ada check up ngan Dr plak. Nak scan baby... and a week after that, monthly checkup lagi. 3 minggu berturut2 pi checkup. Muka klinik dah aku ni ;P